Deficiency of any nutrient in the body is undesirable and potassium is not an exception. A diet deficient in potassium may lead to symptoms like fatigue and muscle weakness. Other indications for a deficiency of potassium include the following:
Potassium-deficient people may also experience other serious side effects, such as:
High blood pressure
Pain in their intestines
Swelling in their glands
If any of the symptoms above are experienced it doesn’t necessarily mean a lack of potassium is the cause. We strongly recommend that you consult you GP or local health professional for further information.
Sea salt contains the same amount of sodium as regular salt but Saltneys is virtually sodium free